Yoga in Chairs
Physical activity is extremely important for individuals with MS, and yoga is now recognized as an excellent means of MS management, whether the individual manifests little or no outward signs of the disease, or whether they spend most of their time in a wheelchair. Shelly Carlson, the Multiple Sclerosis Foundation and Access Alaska along with the Fairbanks MS Support Group is sponsoring Yoga classes for people with MS. These classes are free for those with MS. No experience is necessary and the classes are designed to include those of ALL abilities.
Every Wednesday 5:30 - 6:30 at Access Alaska - Fairbanks 526 Gaffney Road Suite 100, Fairbanks, AK
Call Access Alaska 479-7940 or Shelly Carlson 457-8195 for more information.
Visit www.yogainchairs.com for more information.
